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If you have struggled with suicidal ideation or thoughts of harming yourself, or if you know someone who has, please check out the resources below for assistance.
National Suicide Prevention Hotline: 1-800-273-TALK (8255)
National Hopeline Network: 1-800-SUICIDE (784-2433)
Teen Line: 303-855-4673
Metro Crisis Line: 1-888-885-1222